K•FabNY

in the kitchen

breakfast
veggie frittata
green veggie egg cups
dad's baked bacon chipotle cheddar cheese grits
veggie scramble

soup
minestrone soup with fresh pesto
pasta fagioli soup
broccoli soup
vegetable beef stew
tortilla (or no tortilla) soup
beanless chili
fake potato soup

smoothies
green tea grape smoothie 
green juice smoothie
green berry smoothie with a twist
green berry super food smoothie
peanut butter banana milkshake 
mango green smoothie
re-hydration smoothie

lunch, snack, sides
pico de gallo
smoked paprika refried beans
summer chopped salad
pasta salad
quinoa salad
fried & baked chick pea patty
arugula cous cous salad
veggie frittata
cucumber chips
chickpea salad & cucumber toast

dinner
healthy enchilada stack
chicken stir fry
roasted veggie power bowl
aged ribeye and parmesan roasted potatoes
crockpot pulled pork mexican salad
low carb zucchini chicken enchiladas
easiest chicken ever
turkey meatloaf with spinach and feta
spaghetti squash
chicken & dumplings
stuffed peppers
pork chops

sweets and treats
gluten free banana bread cake with walnuts
cakey banana cookies
fab fudge
chocolate chip banana nut bread
pistachio chocolate chip cake with honey buttercream
peanut butter banana milkshake
chocolate coco chia pudding
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